CBD for Seniors: 10 Ways it Can Help

Due to the effects of the aging process, senior citizens are a group with unique health concerns. General wellness begins to experience some changes, many of which are less than ideal, as we age. That’s why so many seniors are on the lookout for products to supplement their traditional medical care in order to feel their best every day.

Cannabidiol, better known as CBD, is one such product that has gained a lot of attention in recent years. It comes in various forms, including tincture, capsules, edibles, vape pens and topical.

This versatility makes it easy to fit into most people’s daily schedule. CBD is also effective at treating a number of conditions and problems, some of which are particularly applicable to older adults. Take a look at these 10 ways CBD can help seniors. Perhaps you or a loved one will decide to give it a try.


Good sleep hygiene is important to overall wellness. Unfortunately, difficulty sleeping is a common problem among older adults. CBD can help to promote regular sleep patterns due to its calming and soothing effect. It helps to naturally regulate the sleep/wake cycle. CBD can also improve your sleep in some indirect ways.

For example, it helps to alleviate anxiety, lessen muscle spasms and reduce the pain that might keep you awake at night. It’s a great natural option that doesn’t come with negative side effects like stomach upset, daytime drowsiness and dizziness that are frequently experienced with other types of sleep aids. CBD gummies for sleep are a convenient option to consider.

Pain Relief

As we age, we likely encounter more general pain and discomfort in our muscles and joints. Body aches often come to be expected. CBD has been shown to be quite effective at providing these kinds of pain relief. It can even aid in the relief of specific types of pain related to various medical conditions such as neuropathy, fibromyalgia, and cancer. CBD works on all sorts of pain by attaching to CB-2 receptors within the endocannabinoid system and lessening inflammation.

Topical cream or lotion might be particularly effective in treating joint and muscle soreness. Another bonus of using CBD for pain relief is that it doesn’t come with the harmful side effects of many prescription and over-the-counter pain medications.

Stroke Prevention

There are studies that show CBD has the potential to prevent stroke and aid in the brain’s recovery after a stroke. Lack of oxygen flow to the brain, known as an epoxic-ischemic episode, is a cause of stroke and can lead to cognitive dysfunction.

Taking cannabidiol after a stroke can help limit brain damage. CBD is also known to be a cerebroprotective cannabinoid, meaning it has the potential to protect the brain during stroke activity.

Heart Health

Research shows that cardiovascular function can be improved with CBD. As with the brain, the heart’s muscle and tissue can also be damaged due to a lack of oxygen flow reaching it.

Taking CBD can help to reduce damage and protect against myocardial ischemic injury. For those with Type 2 Diabetes, the cannabidiol may help lessen cardiovascular damage that can occur as a side effect of that disease.

Cognitive Ability

Though it’s not always the case, cognitive decline is common in advanced years. CBD can help to keep you sharp, as it’s known to be a “neuroprotectant.”

This means that cannabidiol is able to help prevent and even somewhat reverse the effects of such conditions as Alzheimer’s disease. It works because CBD protects the insulation of the spinal cord and brain neural fibers in order to keep neurodegenerative diseases at bay.

Bone Strength

Osteoporosis, or bone degeneration, is a common issue for senior citizens. It can be painful and is dangerous because it increases the risk of falling. CBD has been shown to regulate CB receptors that reside in bone marrow, actually helping to prevent osteoporosis. A study on mice helped to reach this substantive conclusion.

Balanced Immune System

Immune support is crucial for seniors. Aging has a negative effect on the immune system, and older adults may have a more difficult time resisting pathogens. It’s a fact that the immune system weakens with age. You can help to counter this issue and fortify yourself against illness by adding CBD to your health regimen. Cannabidiol actually aids in immune system regulation to promote wellness.

Digestive Health

CBD stimulates cells in the gastrointestinal lining to assist in the maintenance of digestive health. This boost acts as a preventive measure in the resistance of inflammation and cell deterioration within the digestive tract lining later in life.

CBD is particularly suited toward reducing symptoms of conditions such as inflammatory bowel disease, Crohn’s disease, and colitis.

Nervous System Support

Diseases that attack the neurons of the central nervous system can be treated with cannabidiol. Patients with conditions like multiple sclerosis, Lou Gehrig’s disease, and Parkinson’s disease have had seen success.

That’s because the best CBD oil is a neuroprotectant that helps to prevent the deterioration of neurons within the central nervous system. In addition to the effects of these diseases, the simple process of aging itself can lead to the weakening of these neurons. Therefore, older adults can benefit from regular doses of CBD for nervous system support.

Fewer Medications

One of the greatest benefits for many seniors is the ability to avoid taking as many prescriptions or over-the-counter medications. That’s because they’re often able to get the same results simply from using CBD products. CBD isn’t necessarily a miracle drug, but it is able to treat a wide array of health concerns.

The reason for this is due to the way it works within the body’s complex endocannabinoid system. Eliminating drugs for pain, anxiety, and sleep is quite possible, along with addressing other problematic health issues, by adding CBD products to a daily health regimen.

These are ten ways CBD can help seniors. This list is extensive, but it’s merely a sampling of the benefits that cannabidiol can offer people of all ages.

Author: Guest Contributor

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